Why and how to eat less bread for blood glucose control, weight management and gut health

I do enjoy sourdough bread but there is a lot to say for reducing bread intake. In this week's video I explain why and a few ideas of what you can have instead.

Join me for a free 1-hr webinar via zoom on the 18th of April 2024 at 8pm to find out how you can take control of your blood glucose levels and your health. You can register here

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