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Feeling tired, overweight and unwell?

 

Wouldn't it be liberating to consider that much of our expression of health is within our control? Disease and feeling unwell can be influenced - negatively OR positively - by our diet, our lifestyle, our behaviours and exposures.

The hard part is taking responsibility for the fact that our current level of poor health may have been partly self-inflicted.

But as soon as we can own that piece and move past it, the sooner we can begin the metabolic and genetic repairs that can bring us back to what we were meant to be.

We aren’t even talking just about health, or about lifestyle change here. We’re talking about optimising your experience of being human.

It has been suggested that it takes about 21 days of consistent new habits to begin to see a change in the expression of metabolic disease. What can you do right now, for the next three weeks, to positively influence your health?

▸ First things first is a mind shift. Believe that YOU have the power to moderate the expression of your “genetic destiny.”
▸ Be open to self-experimentation.
▸ Rather than listening to the masses, listen to your body.
▸ Remember that the conventional wisdom is what got us here in the first place. Why not go a little unconventional?

Join me for a 1-hour webinar to find out how we ended up sick, overweight and tired and what we can do to regain our health and thrive.

All you need is an open mind and Zoom